MsNormaJean's Journal, 18 February 2018

135.6 lb Lost so far: 25.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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125 kcal

Fat: 0.29g | Prot: 12.94g | Carb: 20.22g.   Breakfast: Watermelon , Blackberries , Pineapple, Dannon Light & Fit Greek Yogurt - Banana Cream. more...

2683 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Grocery Shopping - 15 minutes, Sleeping - 8 hours, Body Attack - 15 minutes, Apple Health - 14 hours and 45 minutes. more...