Weigh In record (no journal entry) for 18 February 2018
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1673 kcal
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Fat: 62.24g | Prot: 56.35g | Carb: 232.72g.
Breakfast: O'Doughs Bagel, Philadelphia Original Cream Cheese, Cream Cheese , Latte Coffee, Butter, Einstein Brothers Bagels Everything Bagel. Lunch: Del Monte Butternut Squash, Green String Beans, Simply Potatoes Traditional Mashed Potatoes, Trader Joe's Traditional Pot Roast, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Apple Dessert Crisp, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Original Whipped Light Cream. more...
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gaining 0.7 lb a week
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