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AndromedaLoves
Journal
08 Jun 12
AndromedaLoves's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
166.2 lb
Lost so far:
1.3 lb
.
Still to go:
22.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 June 2012:
930 kcal
Fat: 33.65g | Prot: 129.50g | Carb: 24.10g.
Breakfast:
Tomatoes, Chicken Breast.
Lunch:
Tomatoes, Chicken Breast.
Dinner:
Tomatoes, Chicken Breast.
more...
2474 kcal
Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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