Maria Alice Siervi's Journal, 18 February 2018

Maria Alice Siervi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2018

173.1 lb Lost so far: 17.4 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:

368 kcal

Fat: 26.75g | Prot: 4.94g | Carb: 22.14g. Breakfast: Sococo Leite de Coco Tradicional, Essential Nutrition Xilitol, Óleo de Coco, Morangos, Nestlé Iogurte Grego. more...

2201 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Maria Alice Siervi's weight history

view complete history

Maria Alice Siervi's Journal, 18 February 2018

Submit a Comment

Other Related Links

Members

Maria Alice Siervi's weight history