Suzeque's Journal, 07 June 2012

148.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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950 kcal

Fat: 41.81g | Prot: 71.55g | Carb: 70.92g.   Lunch: Chicken Strips (3). Dinner: Milk (2% Lowfat with Added Vitamin A), SHREDS Iceberg Lettuce, Finely Shredded Sharp Cheddar Cheese, Stand 'n Stuff Yellow Corn Taco Shells, Pollo asado. more...

1972 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...