Weigh In record (no journal entry) for 18 February 2018
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133.8 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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1291 kcal
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Fat: 33.25g | Prot: 81.46g | Carb: 170.54g.
Breakfast: Rote Paprika, Hofpfisterei Hofpfisterei Pfister Öko-Ganzkorn, Milfina Butter, Ei, Espresso, Fettarme Milch. Lunch: grüne Spargelcremesuppe, frisch gekocht. Dinner: Milbona Reine Buttermilch, Viva Vital Natives Rapsöl Kaltgepresst, Landliebe Quitten Gelee, Edeka Mango aus Peru, Zucchini, Aldi Pazifik Wildlachsfilet. Snacks/Other: Choco'la Weiße Schokolade, Honig, Magerquark, Corny Free Kirsche-Joghurt, Corny Free Haselnuss, Espresso, Ja! Würfelzucker. more...
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losing 0.9 lb a week
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 Comments
Mach das Beste daraus ,wenn du kannst genieße auch einige Stunden.😊🐾🏃🙋
19 Feb 18 by member: emmra
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