Weigh In record (no journal entry) for 07 June 2012
|
181.4 lb
Lost so far: 28.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
1201 kcal
|
Fat: 34.88g | Prot: 19.82g | Carb: 227.04g.
Lunch: Dried Figs (Uncooked), ABC Trek Mix, Dried Apricots (Uncooked, Sulfured). Dinner: Cocoa Almond Spread, ABC Trek Mix, Dried Apricots (Uncooked, Sulfured). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
panther916's weight history
|