Weigh In record (no journal entry) for 18 February 2018
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222.9 lb
Lost so far: 13.0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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601 kcal
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Fat: 50.89g | Prot: 19.17g | Carb: 17.71g.
Lunch: Lidl Eisbergsalat, Tomatoes, Lidl Salatgurke, Thomy Remoulade, Aldi Thüringer Bratwurst. Dinner: Wolf Champignon Schinkenwurst. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 3.1 lb a week
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DanySNet's weight history
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