Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jkm138
Journal
07 Jun 12
Jkm138's Journal, 07 June 2012
Jkm138's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2012
135.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
47 kcal
Fat: 3.59g | Prot: 1.57g | Carb: 1.69g.
Breakfast:
Half and Half, Granulated Splenda, Coffee.
more...
1819 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jkm138's weight history
view complete history