Weigh In record (no journal entry) for 18 February 2018
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138.9 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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538 kcal
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Fat: 22.02g | Prot: 18.07g | Carb: 69.34g.
Breakfast: Tea with Milk, Butter, Fried Egg, Honey, Whole Wheat Bread, Green Tea. more...
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steady weight
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Boran7's weight history
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