fat 32.4
|
255.6 lb
Lost so far: 50.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
1052 kcal
|
Fat: 25.73g | Prot: 57.56g | Carb: 122.26g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, 80 Calorie Cereal - Honey Squares, Reduced Fat Milk, Banana. Lunch: Ultra Light Beer, Red Delicious Apples. Dinner: Grilled Chicken Salad. Snacks/Other: Sugar Free Real Desserts, Sugar Free Real Desserts. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Simon561's weight history
|