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31.6 body fat
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261.2 lb
Lost so far: 44.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1060 kcal
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Fat: 18.19g | Prot: 81.22g | Carb: 152.75g.
Breakfast: 80 Calorie Cereal - Honey Squares, Reduced Fat Milk. Lunch: Three Cheese Pasta with Chicken (Lunch). Dinner: Cucumber (Peeled), Red Tomatoes, Marinated Mushrooms with Garlic, Chunk White Chicken Breast with Rib Meat, Hearts of Romaine Lettuce. Snacks/Other: truvia - nature's calorie-free sweetener (40 3.5g packets), Golden Pound Cake, On The Go Raspberry Lemonade Sugar Free Soft Drink Mix, Sugar Free Assorted Fruit, Apples, Yougort L&F. 6OZ. more...
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gaining 30.8 lb a week
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