Weigh In record (no journal entry) for 08 June 2012
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180.6 lb
Lost so far: 2.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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128 kcal
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Fat: 5.78g | Prot: 3.28g | Carb: 15.73g.
Breakfast: Daily Fibre Supplement, Coffee (Brewed From Grounds), Herring Fish Oil, Tap Water, Whole Milk. more...
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losing 1.5 lb a week
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janetofnq's weight history
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