Weigh In record (no journal entry) for 18 February 2018
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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370 kcal
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Fat: 14.62g | Prot: 13.05g | Carb: 44.60g.
Breakfast: Dansukker Stevia Sugar, Korpelan Mylly Ruislese, Kotimaista Kaurapuuro, Alpro Mantelijuoma Makeuttamaton, Pouttu Possupaisti Ohuen Ohut, Becel With Avocado & Lime Oil, Ruisleipä. more...
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losing 0.6 lb a week
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