Weigh In record (no journal entry) for 18 February 2018
|
125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2018:
|
898 kcal
|
Fat: 60.55g | Prot: 46.60g | Carb: 52.79g.
Breakfast: 토마토들어간 아보카도 소스, 오이 (껍질 포함), 도라지나물, 콩나물무침, 고사리나물, 양배추, 잇굿팻 기버터 기버러, 홍두깨살, 주키니/서양애호박(소금, 물기제거, 조리, 삶음). Snacks/Other: Lindt 엑설런스 다크 90%, 핀크리스프 오리지널 크리스프브래드, MaraNatha 오가닉 피넛버터. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucylucy32's weight history
|