Ragdolldez's Journal, 17 February 2018

I did my fast and I'm glad to see the number drop
155.2 lb Lost so far: 0.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:
969 kcal Fat: 39.84g | Prot: 11.75g | Carb: 152.83g.   Breakfast: Biscuitville Blueberry Muffin. Dinner: Act II Butter Lover's Popcorn. Snacks/Other: Blueberries. more...
2158 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...
losing 5.6 lb a week



     
 

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