|
명절동안 운동 안하고 먹었더니 살이 금방 찌는구나. ㅜㅜ
지금 운동하러 나갑니다.
|
166.9 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2018:
|
1574 kcal
|
Fat: 58.87g | Prot: 57.87g | Carb: 207.51g.
Breakfast: 닭가슴살 샐러드. Lunch: 롯데 몽쉘, 파리바게트 단팥빵. Dinner: 돼지고기볶음, 된장찌개, 공기밥, 강정. Snacks/Other: 유과. more...
|
gaining 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
허리아퍼's weight history
|