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Oops! I overdid it on French fries. I’m struggling to count Harley Burger foods correctly.
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1670 kcal
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Fat: 69.44g | Prot: 73.26g | Carb: 187.14g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Against the Grain Gluten Free Rolls. Lunch: Unsweetened Iced Tea, Cooked Spinach (from Fresh, Fat Added in Cooking), Applebee's Sweet Potato Fries, Kirkland Signature Steelhead Trout. Dinner: Fried Egg, Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Hummus, Coffee with Sugar, Publix Powdered Donut Holes. more...
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gaining 7.0 lb a week
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