Weigh In record (no journal entry) for 17 February 2018
|
195.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2018:
|
2216 kcal
|
Fat: 82.01g | Prot: 58.98g | Carb: 303.33g.
Breakfast: Chick-fil-A Vanilla Milkshake (Small), Potato French Fries, Sheetz Meatball with Provolone Cheese Hot Sub. Lunch: Mrs. T's Potato & 4 Cheese Blend Pierogies. more...
|
gaining 11.2 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|