Weigh In record (no journal entry) for 17 February 2018
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153.5 lb
Lost so far: 11.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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471 kcal
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Fat: 41.02g | Prot: 21.53g | Carb: 2.67g.
Lunch: Pace Chunky Hot Salsa, Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Goats Cheese (Soft), Baby Spinach, Boar's Head Pork & Beef Frankfurters, Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 7.0 lb a week
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Fabiolablazek's weight history
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