Weigh In record (no journal entry) for 17 February 2018
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307.6 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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3433 kcal
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Activities & Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 12.1 lb a week
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rcwj's weight history
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