Weigh In record (no journal entry) for 17 February 2018
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1242 kcal
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Fat: 44.91g | Prot: 41.17g | Carb: 168.84g.
Breakfast: Great Value Half & Half, Arnold Whole Grain Oatnut Bread, Einstein Brothers Bagels Everything Bagel, Bonne Maman Apricot Preserves, Oscar Mayer Uncured Bacon, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Signature Select Vegetable Lasagna, Au Bon Pain Portuguese Kale Soup (Gluten Free) (Large). Snacks/Other: Milk Chocolate Candies . more...
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gaining 3.9 lb a week
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tonisusannolan's weight history
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