Weigh In record (no journal entry) for 07 June 2012
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147.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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310 kcal
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Fat: 4.59g | Prot: 27.64g | Carb: 39.75g.
Breakfast: apple-2-the-core. Lunch: Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Snacks/Other: Traditional Breadsticks. more...
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gaining 1.4 lb a week
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manriquez's weight history
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