Weigh In record (no journal entry) for 07 June 2012
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293.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2012:
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1911 kcal
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Fat: 154.04g | Prot: 114.85g | Carb: 19.98g.
Breakfast: water, heavy cream, k cup coffee, butter, eggs, ready cook bacon. Lunch: hard boil egg, bib lettuce, chicken salad. Dinner: water, dijon mustard, white wine vinegar, olive oil, diced chicken, lettuce. Snacks/Other: lemon juice, water, colby cheese, virginia baked ham, string cheese. more...
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3345 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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