Weigh In record (no journal entry) for 17 February 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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2024 kcal
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Fat: 93.05g | Prot: 74.84g | Carb: 218.20g.
Breakfast: Pain Complet, Café, Poires, Huile d'Olive, La Vache qui rit Portion, Oeuf Brouillé. Lunch: Salade César, Pâtes Carbonara. Dinner: Pizza à la Viande. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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2395 kcal
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Activities & Exercise:
Studying - 2 hours, Desk Work - 4 hours, Crossfit - 45 minutes, Fitness Training (Workout) - 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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