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erincarampot
Journal
07 Jun 12
erincarampot's Journal, 07 June 2012
erincarampot's Profile
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Weigh In record (no journal entry) for 07 June 2012
144.5 lb
Lost so far:
5.5 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
734 kcal
Fat: 28.57g | Prot: 35.83g | Carb: 89.20g.
Breakfast:
Raisins, Sausage Breakfast Burrito.
Lunch:
Premium Chunk Chicken Breast, Bowl Appetit! Cheddar Broccoli Rice.
Snacks/Other:
Sweet or Dark Chocolate.
more...
1905 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 9 hours.
more...
steady weight
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