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If a day could fly by this week, this would be the one! Go, go, go, go go!!! I woke up at 3am and wasn't tired. I was entering in my food/exercise diary ahead of time until I thought I was tired. Couldn't get back to sleep until 4:30am because every bird in the area was chirping up a storm amongst the croaking frogs - usually this relaxes me but this time it was distracting! So now I am slightly tired but up and at er, hard at work!! After work I have Zumba until 6:30 then a staff function at 6:45 which I will probably just make it to on time! We are doing a photo scavenger hunt around the city using a camera and I am the driver. This will be followed by appetizers and drinks and prizes for the winners! Will be a long day full of activity but at least it will end on a fun note and tomorrow is Friday! Nothing is better than the weekends, rain or shine!
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1430 kcal
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Fat: 48.98g | Prot: 132.53g | Carb: 123.88g.
Breakfast: Low Fat Multigrain Bread, Large Egg, Turkey Bacon. Lunch: Garden Salad, Garden Herb Croutons, Baked Crunchy Chicken Parmesan, Pizza Sauce, Provolone Cheese, Garden Vegetable Rice. Snacks/Other: Whole Almonds, Isoflex Whey Isolate Protein w/ water, Grapefruit. more...
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2791 kcal
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Activities & Exercise:
Scavenger Hunt Function - 1 hour and 30 minutes, Zumba at my pace/heartrate as tracked by Mio watch - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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