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Und -500 gr für die Häschen 👍🏻
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264.8 lb
Lost so far: 4.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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511 kcal
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Fat: 18.30g | Prot: 21.85g | Carb: 63.55g.
Breakfast: Lidl Hirtenkäse, Nutella Nutella, Gut & Günstig Weizenbrötchen. more...
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losing 1.9 lb a week
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