a.conte7's Journal, 17 February 2018

Sono davvero davvero davvero molto contenta! 😃
Go go go! 💪💪💪
165.6 lb Lost so far: 13.0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1579 kcal Fat: 66.83g | Prot: 66.17g | Carb: 185.22g.   Breakfast: Uovo, Prozis Chocolate Syrup (Prozis), Milbona Quark Magro, Farina Integrale , Peanut Butter Smooth, Fiocchi di Avena Integrali. Lunch: Salsiccia di Vitello, Cavoli Cotti, Fave Secche, Olio Extra Vergine di Oliva. Dinner: Rossopomodoro Pizza Margherita. more...
losing 2.8 lb a week

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