Weigh In record (no journal entry) for 17 February 2018
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223.3 lb
Lost so far: 12.6 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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591 kcal
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Fat: 37.90g | Prot: 47.90g | Carb: 16.09g.
Breakfast: Babybel Mini Babybel, Krone Fisch Graved Lachs. Dinner: Wolf Champignon Schinkenwurst, Thomy Remoulade, Laschinger Lachs Sushi Style Nori, Berschneider Delikatess Lachsschinken. Snacks/Other: Handl Tyrol Die Tiroler Schinkenchips, Coca-Cola Coca-Cola. more...
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steady weight
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DanySNet's weight history
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