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1.2 to go whoo hoo
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176.2 lb
Lost so far: 23.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1266 kcal
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Fat: 94.84g | Prot: 69.40g | Carb: 34.78g.
Breakfast: President's Choice 0% Greek Yogurt - Plain, Water , Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Water , Tre Stelle Bocconcini, Hard-Boiled Egg . Dinner: Christie Rice Thins Multigrain, Chocolate Fat Bomb, Cream Cheese Dip, Sensations Angus Beef Burger, Andy Boy Romaine Lettuce, Water , Coffee (Brewed From Grounds) . Snacks/Other: Chocolate Mousse, Pepsi Diet Pepsi (Can). more...
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losing 8.4 lb a week
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