Weigh In record (no journal entry) for 16 February 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2018:
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1405 kcal
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Fat: 113.18g | Prot: 69.24g | Carb: 29.99g.
Breakfast: Marie's Chunky Blue Cheese Dressing, Avocados , Great Value Jumbo White Eggs, Butter (Salted) , Jimmy Dean Fully Cooked Sausage Links, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Decaffeinated Coffee. Lunch: Ranch Salad Dressing , Chicken Breast, Caesar Salad with Romaine. Dinner: Cooked Green String Beans (from Fresh). more...
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losing 2.6 lb a week
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