pete1901's Journal, 16 February 2018

146.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 55.34g | Prot: 49.07g | Carb: 154.69g.   Breakfast: So Delicious Vanilla Almond Milk, Coffee, Sweet Earth Farmstand Breakfast Sandwich Harmless Ham, Egg, Swiss. Lunch: Simple Truth Natural Yellow Corn Tortilla Chips, Harris Teeter 7 Layer Mexican Bean Dip, Lofthouse Cookies Frosted Sugar Cookies, Kroger Glazed Sour Cream Donut Holes. Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...