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Patrishka
Journal
07 Jun 12
Patrishka's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
99.0 lb
Lost so far:
28.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
551 kcal
Fat: 30.58g | Prot: 24.95g | Carb: 47.79g.
Breakfast:
Fried Egg.
Lunch:
spinach salad, soba noodle salad, quinoa salad.
more...
1094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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