jtdani's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
335.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
570 kcal Fat: 32.89g | Prot: 23.56g | Carb: 48.65g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Coffee with Cream, Wawa Veggie Breakfast Burrito. more...
losing 0.3 lb a week

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