Weigh In record (no journal entry) for 16 February 2018
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198.6 lb
Lost so far: 10.8 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1214 kcal
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Fat: 44.17g | Prot: 103.99g | Carb: 65.00g.
Lunch: Sadia Filé de Peito, Subway Tomate, Pepino (com Casca), Repolho, Abobrinha, Ovo Cozido. Dinner: Prov Chips Provolone Desidratado, Cerveja Normal. Snacks/Other: Leite (Leite Integral), Ovo Cozido, Sadia Blanquet de Peru, Piraquê Biscoito de Maizena, Carne de Vaca Moída (95% Magro / 5% Gordo), Pullman Pão de Forma. more...
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losing 0.2 lb a week
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Suzane Guimarães's weight history
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