kfeingold's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
340.4 lb Lost so far: 0 lb.    Still to go: 160.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
2540 kcal Fat: 103.30g | Prot: 121.00g | Carb: 276.00g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ranch Dressing, House Salad, Seasoned Fries, Chicken Parmesan Sandwich. Dinner: 7-Layer Burrito. Snacks/Other: Premium Grilled Chicken Classic Sandwich. more...
3761 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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