Weigh In record (no journal entry) for 16 February 2018
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179.2 lb
Lost so far: 11.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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835 kcal
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Fat: 66.87g | Prot: 43.92g | Carb: 16.05g.
Lunch: Manteiga (com Sal), Ovo Frito, Aurora Linguiça Toscana, Couve Manteiga Crua, Pequi. Dinner: Ovo Frito. more...
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gaining 13.9 lb a week
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Dilma p's weight history
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