hamsa2011's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
119.5 lb Lost so far: 7.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
901 kcal Fat: 28.80g | Prot: 63.77g | Carb: 100.83g.   Breakfast: Leche Condensada Desnatada, Mangos, rice, Broccoli, carrot, nectarin, fish sauce, chicken, Pan Rustico Integral, Apple Juice, Sabanitas Light Queso en Lonchas Semidesnatado, Pan de Molde Integral, Oranges, Egg, Kiwi Fruit. more...
gaining 0.5 lb a week

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