Weigh In record (no journal entry) for 16 February 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2018:
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1300 kcal
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Fat: 43.68g | Prot: 86.02g | Carb: 152.55g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Nuggets (12 Count) , Chick-fil-A Light Balsamic Vinaigrette Dressing. Dinner: Kellogg's Special K Protein Shake - Milk Chocolate, Quaker Rice Cakes - Butter Popcorn. Snacks/Other: Cranberry Salad (Congealed), Quaker Rice Cakes - Butter Popcorn, Quaker Rice Cakes - Butter Popcorn, Cranberry Salad (Congealed). more...
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