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Family visiting... too much partying :) have only a vague idea on what I have been consuming... stopped running altogether...
Mid year resolution: Run every other day... towards goal of daily + start Bikram!
Reduce smoking to 5-7 a day... then more.
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129.0 lb
Lost so far: 10.5 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2012:
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190 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 29.00g.
Breakfast: Fage low fat honey. more...
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losing 0.8 lb a week
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