Weigh In record (no journal entry) for 16 February 2018
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183.6 lb
Lost so far: 26.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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267 kcal
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Fat: 2.31g | Prot: 35.50g | Carb: 29.14g.
Lunch: Maredo Zwiebeln, Zwiebeln, Gemüsebrühe, Landjunker Hähnchenbrustfilet Teilstück, Knollensellerie. more...
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losing 3.1 lb a week
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mitsu1994's weight history
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