Thick Chick's Journal, 21 April 2010

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Weigh In record (no journal entry) for 21 April 2010

210.6 lb Lost so far: 3.4 lb. Still to go: 35.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:

531 kcal

Fat: 14.18g | Prot: 63.61g | Carb: 40.21g. Breakfast: Nips Sugar Free Hard Coffee Candy, Mini Chews. Lunch: Pico De Gallo Style Guacamole, Shrimp, Mixed Salad Greens. Dinner: Asparagus, Pepperoni, Grilled Chicken Breast Strips. Snacks/Other: Apples. more...

2327 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 22.4 lb a week

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Thick Chick's Journal, 21 April 2010

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