Weigh In record (no journal entry) for 16 February 2018
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169.3 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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2006 kcal
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Fat: 88.65g | Prot: 57.23g | Carb: 247.04g.
Breakfast: Cereal de Avena (Instantánea y Seco, Fortificado). Lunch: Empanada de Queso, Pepsi Gaseosa, Gaona Star Magdalenas. Dinner: McDonald's Coca-Cola (Mediana), McDonald's Papas Fritas (Grandes), Queso Cheddar, McDonald's Cuarto de Libra con Queso. more...
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gaining 1.5 lb a week
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ForTheCalories's weight history
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