Weigh In record (no journal entry) for 07 June 2012
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181.2 lb
Lost so far: 26.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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372 kcal
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Fat: 16.22g | Prot: 22.73g | Carb: 33.93g.
Breakfast: Granulated Sugar, Original Powder Creamer, Coffee (Brewed From Grounds, Decaffeinated), Navels Oranges, Poached Egg, Atlantic Salmon (Farmed). more...
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gaining 2.0 lb a week
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