Weigh In record (no journal entry) for 16 February 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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405 kcal
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Fat: 19.06g | Prot: 16.49g | Carb: 38.62g.
Breakfast: Toasted White Bread, Soft Boiled Egg, PG tips Black Tea. Snacks/Other: PG tips Black Tea, Walkers Ready Salted Crisps (25g). more...
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steady weight
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Depeza's weight history
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