Weigh In record (no journal entry) for 16 February 2018
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140.4 lb
Lost so far: 13.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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366 kcal
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Fat: 29.91g | Prot: 15.73g | Carb: 10.86g.
Breakfast: Filippo Berio Оливковое Масло, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Авокадо, Жареное Яйцо. more...
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steady weight
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tusya2808's weight history
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