Weigh In record (no journal entry) for 07 June 2012
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206.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1492 kcal
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Fat: 48.08g | Prot: 59.61g | Carb: 212.97g.
Breakfast: Coffee, Coffee Cream, Instant Original Cereal, Grits, Granola, Raisins, Oatmeal. Lunch: Crispy Noodles, Ranch Salad Dressing, Almonds, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Strawberry Pie (One Crust), Butter, Chicken Noodle Soup (Cup), Blueberry Muffins, Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Gourmet Jelly Beans, Chocolates & Variety, Grapefruit, Chocoiste Dark Chocolate Pearls with Mint, Organic Lollipops, 73% Organic Dark Chocolate, Multigrain Bread, Apples, Apples. more...
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losing 11.9 lb a week
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