Weigh In record (no journal entry) for 07 June 2012
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246.5 lb
Lost so far: 6.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1756 kcal
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Fat: 70.92g | Prot: 66.63g | Carb: 226.21g.
Breakfast: Real Apple Turnovers, Evaporated Milk, Original Powder Creamer, Coffee, Evaporated Milk, Original Powder Creamer, Coffee, Evaporated Milk, Original Powder Creamer, Coffee, Sugar in the Raw. Lunch: Thin & Crispy White Pizza. Dinner: 100% White Grape Peach Juice, Chicken Meatballs, Sprouted Rice & Quinoa Blend, White Cran-Peach. Snacks/Other: Peanut Butter Creme Sandwich Cookies. more...
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losing 1.5 lb a week
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