Weigh In record (no journal entry) for 16 February 2018
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173.9 lb
Lost so far: 16.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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253 kcal
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Fat: 22.50g | Prot: 2.57g | Carb: 13.14g.
Snacks/Other: Essential Nutrition Xilitol, Cacau Show Tablete de Chocolate Amargo 70%, Copra Óleo de Coco Extra Virgem, Canela, Café Expresso. more...
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losing 1.5 lb a week
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Maria Alice Siervi's weight history
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